Bitty Powder

Contains organic Peppermint (Mentha piperita), Ginger (Zingiber officinale), Turmeric (Curcuma longa), Black Pepper (Piper nigrum), and Orange Peel (Citrus x sinensis)

Directions

Use herbal bitters to stimulate digestion and flush waste from your gut. For minor bloating, use 1 tsp in water, before or after a meal, to stimulate digestion. To flush bowels use 1 tbsp in water. Water should be room temperature or warm. You can also add lemon to further assist with digestion.

Benefits

Peppermint

• Assists with digestion
  
• Can curb appetite
• Can reduce side effects of irritable bowel syndrome
• Eases headaches
• Antimicrobial
• Opens the nasal passages when deep breathing
• Relieves menstrual cramps
• Helps you focus

Ginger

• Antibacterial
• Aids digestion
• Reduces nausea
• Antioxidants

Turmeric

• Anti-inflammatory
• Antioxidants
• Reduce viral infections

Black Pepper

• Increase absorption rate of Turmeric

Orange Peel

• Contains Vitamin C
• Fiber
• Antioxidants
• Assists with weight reduction
• Strengthens immune system
• Anti-inflammatory
• Naturally detoxifying

Avoid if

• Anti-rejection medication (transplant patients)
• Heart condition
• Blood thinning medications
• Diabetes medications

As always, thoroughly research what’s going into your body before adding herbal supplements to your wellness regimen. 
Virtual Wellness Center