Good JuJu Herbal Tea Blend

Contains organic Oat Straw (Avena sativa), Lemon Balm (Melissa officinalis), Peppermint (Mentha piperita), Tulsi (Ocimum gratissimum), and Chamomile (Matricaria chamomilla)

Directions

Brew 1 tbsp for 20 minutes to allow herbal properties to be extracted into your freshly boiled water. Can be served hot or iced. To brew a gallon, steep 1 oz of herb for at least one hour, up to overnight. Consume gallon within 2-3 days and keep refrigerated for freshness.

Benefits

Oat Straw

• High in iron, manganese, & zinc
  
• May improve blood flow
• Tonic for the nervous system
• Antioxidants
• Can improve heart health
• Anti-inflammatory
• Improves mood
• Boosts brain function

Lemon Balm

• Reduce stress & anxiety
• Promote relaxation
• Reduces bloating & discomfort from indigestion
• Improves mood & cognitive function
• Minimizes menstrual cramps
• Eases tension, headaches, & toothache pains

Peppermint

• Assists with digestion
  
• Can curb appetite
• Can reduce side effects of irritable bowel syndrome
• Eases headaches
• Antimicrobial
• Opens the nasal passages when deep breathing
• Relieves menstrual cramps
• Helps you focus

Tulsi

• Adaptogenic
• Reduces stress
• Normalizes blood sugar & pressure
• Antimicrobial
• "Elixir of Life"
• Can protect against immune & cellular damage

Chamomile

• Reduce menstrual pain
• Reduce inflammation
• Helps you relax & sleep better
• Strengthens the immune system

Avoid if

• Pregnant or lactating
  
• Trying to become pregnant
• Type 2 diabetes
• Upcoming surgery
• Hypothyroidism & thyroid medications
• Allergic to ragweed, marigold, or other plant family members

As always, thoroughly research what’s going into your body before adding herbal supplements to your wellness regimen. 
Virtual Wellness Center